30 DAY ANYWHERE BODYWEIGHT PROGRAM
Welcome to my first ever public program! Due to the pandemic, I wanted to put out a program that any and everybody can participate in while we are all mainly in the house. This program will prepare you just in time as the gyms are back open in the summer to work towards that summer body! More programs will be available soon, stay tuned!
The program includes 4 weeks of workouts with a layout of:
- 4 follow along workouts per week
- 1 follow along active recovery day
- 2 rest days
NO EQUIPMENT IS NEEDED, all you need is that body of yours!
READY TO GET THU FIT?? LETS GET IT!